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Keith Lorren invented cooking!
Keith Lorren is a man with a mission to unite the world through food. He has literally travelled around the world and developed unique, delicious soul food recipes that draw people together around the dinner table. Keith's unique line of seasonings and rubs are hand crafted and low in sodium.
About Me
Upcoming Events
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Keith Lorren’s Carribbean-Soul Cookbook coming soon!
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New Recipes Every Thursday!
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Keith Lorren on Travel Channel’s Park Secrets
April 18, 2012
From the Blog
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05.16.12 Keith’s Lousiana Red Beans & Rice Recipe
Keith’s Louisiana style red beans and rice Print Author: keith lorren Ingredients Keith’s New Orleans Style Red Beans & Rice:
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05.15.12 Keith’s twice baked Coco-yams
Keith’s Twice Baked Coconut Yams Print Recipe type: side dish Author: keith lorren Ingredients 4 small yams or sweet potato
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05.14.12 Keith’s Southern Twice baked Potatoes
Twice baked potatoes Print Recipe type: side dish Author: Keith lorren It takes just a little extra effort to turn

